Answer
Sep 08, 2022 - 01:42 PM
Each Biosuperfood formula contains different proportions of the same four microalgae, resulting in slightly different concentrations of nutrients in each formula. As the formulations increase from F1 to F2 to F3 the concentrations of the nutrients increase to produce a greater healing effect on the body. In general, we recommend F1 for most healthy younger children, for highly sensitive adults (such as those with high blood pressure), and/or for a basic long-term daily maintenance formula. Most adults are best served with either formula F2 or F3 - we use F3 in our household. While there is no “one-size-fits-all” solution to every individual and circumstance, most adults will benefit most using between 3-8 capsules daily of whichever formula is chosen. Though we understand there are often budgetary constraints, and in this case take the Biosuperfood formula and number of capsules that fits your budget even if only one or two capsules daily.