Answer
Jan 19, 2025 - 09:12 AM
To help support a person's bone health it is important to provide not just calcium but supporting nutrients like magnesium and vitamin D that help drive calcium into bone instead of it accumulating in tissue. I suggest that you get your vitamin D level checked to make sure it is in the proper range. Our Seaweed Calcium has been shown in studies to be very bioavailable and contains a range of supporting minerals. Elk Velvet Antler contains nutrients that support joint health in a whole food form. Collagen is very beneficial to help keep bones flexible and skin looking healthier. Take some vitamin C in a whole food form like camu to support the production of collagen in the body. Lastly, Biosuperfood F3 has been shown is studies to be very beneficial for supporting bone health and the endocrine system as we age. Take from 4 to 12 capsules daily as your budget permits.